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Mon, 09 Oct

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Breathe Easy Challenge

Join us for 14 days of calming & uplifting breath practices in under 10 minutes a day!

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Breathe Easy Challenge
Breathe Easy Challenge

Time & Location

09 Oct 2023, 7:00 am NZDT – 23 Oct 2023, 7:00 am NZDT

Emails with Videos sent to your inbox

Guests

About the event

The breath is one of the most powerful and direct ways we can influence our nervous system.

It can be used to bring a sense of calm - to down-regulate stress, anxiety & panic

It can also be used to uplift - up-regulating us from a place of low energy

Many of us have breath dysfunction: over-breathing, chest breathing, breath holding - and these dysfunctions weaken the diaghpragm, impact our ability to feel calm AND can cause a range of symptoms such as:

- Brain fog 😶‍🌫️

- Hip tightness 🦵🏼

- Tight throat 🙊

- Nausea 🤢

- Bloating 🤰🏽

- Tight Chest 🫁

- Ringing in ears 👂🏼

- Trouble sleeping 😴

- Anxiety/Panic 😱

- Air hunger/ can't catch breath 😮‍💨

- Pounding heart/ palpitations 💓

If you are nodding your head along to this list of symptoms then this challenge if for YOU my friend.

Grab yourself a ticket and get amongst this right now!

You get:

✅ 14 days of emails with breath practices and tools

✅ 1 group coaching call 

P.s. this challenge is FREE for our members - Membership doors open October 8th for 10 days

After purchase you will be enrolled for 14 days of emails and one group coaching call - your emails will commence October 9th. 

Tickets

  • Breath Challenge Ticket

    $47.00
    +$1.18 service fee
    Sale ended

Total

$0.00

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