Cycle Syncing - With Guest Expert Tay Gendron

We're bringing back guest expert Tay Gendron for this masterclass on cycle syncing!

You'll discover:

• The 4 unique hormonal fluctuations women go through every month and how this can either create or release anxiety ⁣

• How to accurately test your hormones (it's not bloodwork from your doctor)

• How the powerful practice of cycle syncing not only helps to release anxiety but can skyrocket your energy, bring your libido back, help you sleep really well, support your gut health, boost productivity and help you navigate the stressors of life with a lot more ease ⁣

• The crucial role diet and the right kind of exercise play in balancing your hormones⁣