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Fri, 18 Aug



Cycle Syncing - With Guest Expert Tay Gendron

How to eat & exercise in a way that support your hormones & releases anxiety

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Cycle Syncing - With Guest Expert Tay Gendron
Cycle Syncing - With Guest Expert Tay Gendron

Time & Location

18 Aug 2023, 10:00 am – 11:00 am NZST



About the event

We're bringing back guest expert Tay Gendron for this masterclass on cycle syncing!

You'll discover:

  • The 4 unique hormonal fluctuations women go through every month and how this can either create or release anxiety ⁣
  • How to accurately test your hormones (it's not bloodwork from your doctor)
  • How the powerful practice of cycle syncing not only helps to release anxiety but can skyrocket your energy, bring your libido back, help you sleep really well, support your gut health, boost productivity and help you navigate the stressors of life with a lot more ease ⁣
  • The crucial role diet and the right kind of exercise play in balancing your hormones⁣

All guests will recieve a recording of the masterclass with lifetime access to the replay. 

This event has a group. You’re welcome to join the group once you register for the event.
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