From Stuck to Empowered

You're feeling stuck & overwhelmed

✘ You doom scroll Netflix & reels at night when you said you’d be in bed by 10pm

✘ You’re so overstimulated you feel like you might snap and punch your extractor fan.

✘ You fidget, pick your the skin on your lip & bite your nails & cheek

✘ You’re tired but wired

✘ Your shoulders hurt, you’re bracing your tummy, you’re holding your breath

✘ You might even feel self-aware on an intellectual level but you're still totally stuck

And despite you having the awarness that you're nervous system is dysregulated you're still feeling stuck and can't seem to move out of this place to make changes.

In this webinar I'm going to teach you the real reasons you're stuck and how to get moving again.

Come and hang with me for an hour, have some major 'ah-ha moments' and leave on a cloud of guided meditation for getting unstuck and making changes. 

I'll hang out to answer your questions at the end!