Healing from People Pleasing & the Fawn Response

Do you call yourself a people pleaser?

People pleasing can sometimes be a trauma response called the fawn response. As a people pleaser you may find yourself putting your own needs, wants and values aside.

Perhaps as a child growing up you learned the only way to stay safe or to fit in was to put the needs and emotions of others above your own. As a people pleaser we often get very good at picking up on and responding to the emotional cues of others, ever hypervigilant in our quest to understand how others are feeling in order to respond to them and keep ourselves safe.

In this webinar we will explore our nervous system, some of the reasons we may people please and go into a fawn response, ways to regulate the nervous system and how to heal from people pleasing and the fawn response.

You walk away with a range of information and tools to begin to implement in your life.

I will aim to give you both powerful psycho education information and practical tools.

A reminder that these webinars are for psycho educational purposes only and are not intended to replace medical or psychological advice. They do not constitute a counselling or therapeutic relationship with me.