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Sun, 04 Feb


Zoom Class


Nourish your body & soul with monthly yoga, mindfulness, meditation, breath work, guided journaling, somatic practice & other deliciously glorious classes to enrich your heart & extend your mind

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Time & Location

04 Feb 2024, 9:30 am – 10:30 am NZDT

Zoom Class


About the event

Our Monthly Nourish classes are here to fill up your cup and nourish your body & soul.

We bring in guest experts every month to delight us with classes ranging from breath work, mindful & meditation to guided jouranling, yoga & somatic practices - there's always variety and something to enrich your day.

This months Nourish class is led by the wonderful Dr Francesca Young Kaufman  - On of Journey to Wellness's very own amazing members; Francesca is a qualified coach, a writer, and an academic and runs classes that combine yoga & nervous system regulation practices. 

The style of this Nourish class is yin yoga interwoven with meditative prompts and journaling.

This class is FREE for our Journey to Wellness Membership PLUS members

A casual ticket class pass is $22NZD ($13USD)

A replay will be sent to those who RSVP and will be stored in the Nourish Library for Membership PLUS members.

Membership Offer
Buy a membership and get up to 100% off this event at checkout


  • Nourish Class Pass

    This Ticket includes a class pass & replay

    +$0.55 service fee
    Sale ended



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