> > > >
top of page

Nourish

Sun, Feb 04

|

Zoom Class

Nourish your body & soul with monthly yoga, mindfulness, meditation, breath work, guided journaling, somatic practice & other deliciously glorious classes to enrich your heart & extend your mind

Registration is closed
See other events
Nourish
Nourish

Time & Location

Feb 04, 2024, 9:30 AM – 10:30 AM GMT+13

Zoom Class

Guests

About the event

Our Monthly Nourish classes are here to fill up your cup and nourish your body & soul.

We bring in guest experts every month to delight us with classes ranging from breath work, mindful & meditation to guided jouranling, yoga & somatic practices - there's always variety and something to enrich your day.

This months Nourish class is led by the wonderful Dr Francesca Young Kaufman  - On of Journey to Wellness's very own amazing members; Francesca is a qualified coach, a writer, and an academic and runs classes that combine yoga & nervous system regulation practices. 

The style of this Nourish class is yin yoga interwoven with meditative prompts and journaling.

This class is FREE for our Journey to Wellness Membership PLUS members

A casual ticket class pass is $22NZD ($13USD)

Tickets

  • Nourish Class Pass

    This Ticket includes a class pass & replay

    NZ$22.00

    +NZ$0.55 ticket service fee

    Sale ended

Share this event

bottom of page