© 2026 All rights reserved Journey to Wellness I Rebekah Ballagh
Nourish - Somatic Yoga
Wed, Aug 12
|Zoom Class
Nourish your body & soul with monthly yoga, mindfulness, meditation, breath work, guided journaling, somatic practice & other deliciously glorious classes to enrich your heart & extend your mind
Time & Location
Aug 12, 2026, 9:30 AM – 10:30 AM GMT+12
Zoom Class
Guests
About the event
Our Monthly Nourish classes are here to fill up your cup and nourish your body & soul.
We bring in guest experts every month to delight us with classes ranging from breath work, mindful & meditation to guided journaling, yoga & somatic practices - there's always variety and something to enrich your day.
This months Nourish class is: Move, Strengthen & Restore with Jane
This energising movement class is designed to help you build functional strength while leaving you feeling calmer, brighter and more connected to your body.
This class is FREE for Journey to Wellness Members