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Release

Sun, 12 Mar

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Online Zoom

Release is a class especially designed to: ✨ Release fight/flight/freeze energy from your nervous system ✨ Begin to release trauma & deregulation stored in the body ✨ Bring your body & nervous system back to baseline to release anxiety, stress & burnout

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Release
Release

Time & Location

12 Mar 2023, 9:30 am – 10:15 am NZDT

Online Zoom

Guests

About the event

Release is a monthly class - FREE for all members.

Release is a class especially designed to:

✨ Release fight/flight/freeze energy from your nervous system

✨ Begin to release trauma & deregulation stored in the body

✨ Bring your body & nervous system back to baseline to release anxiety, stress & burnout

Release offers a blend of cognitive and somatic tools and practices to rewire your brain and reset your nervous system

Tickets

  • Release Ticket

    A one-class/casual pass Class recordings will only be available to my members. If you are a member please make sure you are signed in to my site then RSVP to this class for free!

    $22.00

    Sale ended

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