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© 2026 All rights reserved Journey to Wellness I Rebekah Ballagh
Release - Somatic Healing Class
Mon, Jul 20
|Zoom
Release is a class especially designed to: ✨ Release fight/flight/freeze energy from your nervous system ✨ Begin to release trauma & deregulation stored in the body ✨ Bring your body & nervous system back to baseline to release anxiety, stress & burnout {FREE for members}
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Time & Location
Jul 20, 2026, 9:30 AM – 10:30 AM GMT+12
Zoom
Guests
About the event
✨ COUCH CALM ✨
What if regulation didn’t require a yoga mat…
a routine…
or even leaving your couch?
This month’s Somatic Release Class is an invitation to heal & regulate your nervous system in the exact place you already land when you’re tired, overwhelmed, or just… done.
We’re taking ✨ the couch! ✨
Membership Offer
Buy a membership and get up to 100% off this event at checkout
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