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  • Multiple Dates
    Release
    Sun, 08 Oct
    Online Zoom
    08 Oct, 9:30 am – 10:30 am NZDT
    Online Zoom
    08 Oct, 9:30 am – 10:30 am NZDT
    Online Zoom
    Release is a class especially designed to: ✨ Release fight/flight/freeze energy from your nervous system ✨ Begin to release trauma & deregulation stored in the body ✨ Bring your body & nervous system back to baseline to release anxiety, stress & burnout
    RSVP
  • Free
    Breathe Easy Challenge
    Mon, 09 Oct
    Emails with Videos sent to your inbox
    09 Oct, 7:00 am NZDT – 23 Oct, 7:00 am NZDT
    Emails with Videos sent to your inbox
    09 Oct, 7:00 am NZDT – 23 Oct, 7:00 am NZDT
    Emails with Videos sent to your inbox
    Join us for 14 days of calming & uplifting breath practices in under 10 minutes a day!
    RSVP
  • Multiple Dates
    Members Only Group Coaching
    Mon, 30 Oct
    Zoom & Facebook
    30 Oct, 9:30 am – 10:30 am NZDT
    Zoom & Facebook
    30 Oct, 9:30 am – 10:30 am NZDT
    Zoom & Facebook
    Monthly Group Coaching call for Journey to Wellness members only. Make sure you are logged in and your RSVP will be free.
    RSVP
  • Summer Yoga Retreat - Find Your More
    Fri, 10 Nov
    Kaiteriteri
    10 Nov, 6:00 pm – 12 Nov, 12:00 pm
    Kaiteriteri, 99 Martin Farm Road, Kaiteriteri 7197, New Zealand
    10 Nov, 6:00 pm – 12 Nov, 12:00 pm
    Kaiteriteri, 99 Martin Farm Road, Kaiteriteri 7197, New Zealand
    A nourishing blend of yoga, workshops & mindfulness to help you bust your barriers and find your more 10th - 12th November Kimi Ora Eco Resort
    RSVP

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Sonia Figueroa

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