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  • Multiple Dates
    Release
    Sun, 21 Jan
    Online Zoom
    21 Jan 2024, 9:30 am – 10:30 am NZDT
    Online Zoom
    21 Jan 2024, 9:30 am – 10:30 am NZDT
    Online Zoom
    Release is a class especially designed to: ✨ Release fight/flight/freeze energy from your nervous system ✨ Begin to release trauma & deregulation stored in the body ✨ Bring your body & nervous system back to baseline to release anxiety, stress & burnout
  • Multiple Dates
    Members Only Group Coaching
    Wed, 24 Jan
    Zoom
    24 Jan 2024, 9:45 am – 10:45 am NZDT
    Zoom
    24 Jan 2024, 9:45 am – 10:45 am NZDT
    Zoom
    Monthly Group Coaching call for Journey to Wellness members only. Make sure you are logged in and your RSVP will be free.

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