All Packages + All Add-Ons

This ticket includes all 6 classes included across package 1, 2 and 3 PLUS all add-ons - saving you $33.50

**If you cannot make any (or all) of the live sessions a recording will be emailed out to you after the retreat weekend**

NZ Times - Please convert to your time zone

$160 USD

 PACKAGE ONE - Dive into Core Beliefs 

Sat 28th 3:30pm - 5:45pm (15 mintue break at 4:30pm before yoga)

• Workshop with Becks: Uncover your limiting core beliefs & re-write their narrative in your life. Explore significant life events to find release from these and weave compassion & healing into your past.
• Be guided through a gentle yoga flow to support you to clear space in the body – shed unhelpful thoughts and emotions through breath and movement to make space for the new, the fresh, and the aligned.

 PACKAGE TWO - Gain Confidence: Boundaries & Nervous System Work 

Sun 29th 

Yoga 7am - 8am

Workshop 9am - 10am

(1 hour break between sessions)

• Yoga with Alex: Begin with a confidence boosting yoga flow to support you to feel competent in moving forward and realising the boundaries that you deserve. We will work with balances and poses that balance strength and ease to experience getting comfortable with the uncomfortable.
• Workshop with Becks: Learn about how boundaries support your self-wroth & evaluate your own. Build the confidence you need to set boundaries and make changes in your life + Unpack anxiety and the Nervous system, then learn grounding tools and techniques to manage anxiety and stress.

 PACKAGE THREE - Embrace all that is You 

Mon 30th 8:30am - 10:30am (15 minute break at 9:15am before workshop)

• Yoga with Alex: Move through a lush, feminine flow with a focus on body love. We will explore how we can embrace our bodies on any given day, no matter where our mind is at, and respond to sensations with respect and love.  This will be followed by a guided meditation to support you to release stories you may be telling yourself about your body and image.
• Workshop with Becks: Discover how to break through your limiting behaviours and fears. Embrace your true worth as a person and learn what makes you worthy then, learn a technique to let go of events you are dwelling on and replaying that are holding you back from being your freest self.

ADD-ON ONE 

Sun 29th 8am - 8:45am

 Yoga with Alex - Yoga Nidra session for relaxation

ADD-ON TWO

Sun 29th 11am - 12pm

Perfectionism and Procrastinatoin

ADD-ON THREE 

Sun 29th 12pm - 12:30pm

Self-care session with Alex - Acupressure points and self-massage with essential oils (BYO oil for online participants)