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Mon, 05 Jul

|

Online Zoom Webinar

Anxiety Hacks Webinar

Join Becks from Journey to Wellness to learn some of the best techniques to manage your anxiety & then deep-dive into 5 anxiety hacks to use in your life right now! 8:30pm Sunday July 4th UK time 3:30pm Sunday July 4th US time 7:30am Monday July 5th NZ time

Registration is Closed
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Anxiety Hacks Webinar
Anxiety Hacks Webinar

Time & Location

05 Jul 2021, 7:30 am NZST

Online Zoom Webinar

Guests

About the event

What's included?

We are going to learn about some of the best tools and strategies to better manage your anxiety

Be guided through these 5 anxiety hacks to:

- Understand your foundational needs & set goals

-Learn how to assess if your body is in a stress response

- Be guided to turn off your threat system

- Learn how to ground yourself in the present

- Uncover a technique to stop bad habits in their tracks & move out of anxiety

- Discover a tool to mange worries and rumination

Plus you'll get a coupon to download resources at the end

A live Q&A

Time:

8:30pm Sunday July 4th  UK time

3:30pm Sunday July 4th US time

7:30am Monday July 5th NZ time

Tickets

  • Anxiety Hacks

    This ticket includes access to the Anxiety Hacks webinar Plus live Q&A and special discount code for resources

    $5.00
    Sale ended

Total

$0.00

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