Sun, 18 Dec|
Boundaries - Masterclass & workshop
A masterclass in identifying your needs, setting boundaries, dealing with pushback and protecting your energy
Time & Location
18 Dec 2022, 11:00 am – 12:20 pm NZDT
About the event
Boundaries Masterclass & Workshop
🖐🏼 Find it hard to say no, state your needs or set a boundary?
🖐🏼 Feel swamped with guilt or anxiety when you think about setting boundaries?
🖐🏼 Know what you need but just don't know how to do it
🖐🏼 Struggle to cope with the reactions from others to your boundaries or needs?
In this masterclass / workshop
You're going to learn:
✅ A step-by-step process for setting boundaries
✅ How to identify your needs and boundaries
✅ How to manage peoples reactions to your boundaries
✅ Boundary scripts to use to help you say no
✅ Boundaries with YOURSELF
✅ How your nervous system is involved with your boundary struggles and how to regulate this
✅ How to protect yourself and your energy (even when your boundaries are not respected)
Class recordings will be available to all & sent after class with lifetime access
- Ticket type
Masterclass / Workshop TicketPrice$29.00
+$0.73 service fee+$0.73 service feeSale ended