Embodied Ease: Neuro-Somatic techniques for stress relief and deep relaxation

Join neuro coach and movement specialist Anna Gieselman for an immersive 2 hour workshop that combines applied neurology techniques with somatic movements to cultivate safety and balance within your nervous system.

You’ll learn new tools grounded in neuroscience, including:

🧠 cranial nerve stimulation

👀 visual drills

😌 and other brain-body techniques,

... giving you practical ways to directly regulate stress and reduce tension.