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Embracing Intuitive Eating
Mon, 21 Oct
|Online
Join us for an enlightening session on embracing intuitive eating with guest expert Hayley Guinness Discover the compassionate approach of intuitive eating and learn to build a healthier relationship with food and your body.
Tickets are not on sale
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Time & Location
21 Oct 2024, 9:30 am
Online
Guests
About the event
Are you ready to overhaul your relationship with food?
Intuitive eating is a compassionate, non-diet approach that invites you to reconnect with your body’s natural cues and build a healthier, more trusting relationship with food.
The ten principles guide you through rejecting diet culture, honouring your hunger, and making peace with food.
In this workshop you’ll learn to
- challenge the food police
- embrace the satisfaction of eating
Membership Offer
Buy a membership and get up to 100% off this event at checkout
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