Escape the Health Anxiety Trap
Sun, 30 Jul
|Zoom
Do you experience anxiety, hypervigilance & worry about your health or the somatic symptoms you experience because of anxiety or panic? This masterclass is not to be missed. Learn how to free yourself from the spiral of health anxiety.
Time & Location
30 Jul 2023, 9:30 am – 11:00 am NZST
Zoom
Guests
About the event
Health anxiety is far more common than you think.
It's also potentially all-consuming and making your life far more restricted & anxiety ridden than you would like.
Health anxiety is when you find yourself anxious, worrying, fixating on and hypervigilant to your own health & physical symptoms and sensations.
Often this traps you in a vicious cycle of fearing and worrying about your health and then making yourself and your health suffer becuase of the constant anxiety.
You might find yourself:
- Constantly scanning your body for pain, symptoms & problems
Tickets
Event Pass
$34.00
+$0.85 ticket service fee
Sale ended