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Feeling Stuck
Thu, 24 Jul
|Zoom
Working with stuckness with sensorymotor psychotherapy and compassion focused therapy
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Time & Location
24 Jul 2025, 8:30 pm – 9:30 pm
Zoom
Guests
About the event
In this workshop we will look at the feeling of being stuck, drawing from sensorymotor psychotherapy and compassion focused therapy to explore:
what stuckness feels like and how we typically respond
why we struggle with feeling stuck
what feeling stuck might be communicating to us
how to work with stuckness
This will be an experiential workshop so come ready to feel, move, and journal.
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