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Grounding Touch + Breathwork Workshop
Tue, 28 Jun
|Zoom Class
Learn to soothe + reset your nervous system using grounding exercises focused on touch/pressure points and breath work Optional BYO essential oil/massage oil to incorporate into the class
Registration is closed
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Time & Location
28 Jun 2022, 11:30 am NZST – 29 Jun 2022, 12:30 pm NZST
Zoom Class
About the event
In this workshop we are going to explore...
- various mindful grounding exercises with a focus on pressure points/touch points
- breathwork to calm the nervous system
Optional BYO essential oil/massage oil to incorporate into the class - you will be guided on when/how to do this
A replay will be available to those who cannot make the live class
Tickets
Workshop Ticket
NZ$19.00+NZ$0.48 ticket service feeSale ended
Total
NZ$0.00
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