Guest Speaker Session! Overcome Anxiety with gut health & nutrition expert Tay Gendron

Overcome Anxiety - Gut Health & nutrition

A VERY special guest interview with Tay Gendron

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Taylor Gendron is a holistic nutritionist, gut & hormonal health expert and yoga and meditation teacher who struggled for years with generalized anxiety disorder, panic disorder and depression before discovering the vital role digestive health plays in mental health. Today she works to help support those looking to release their anxiety and drastically improve their mental health through the powerful combination of food, lifestyle changes, nutraceuticals, gut and hormonal health optimization, nervous system regulation, yoga, meditation, mindset and lifestyle coaching.

What can you expect from this class?

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✅ Understand the role your gut health plays in anxiety

✅ Discover foods that could be adding to your anxiety

✅ Understand how nutrition can support optimal mental health

✅ All of your questions about gut health, nutrition and anxiety answered by our expert guest speaker

And lots more!