Healing the Shadow: The 5 Wounded Archetypes

Over 80% of your behaviours, thoughts, and emotions are driven by your unconscious…

…and after 16 years as a therapist, somatic coach, and educator, working with over 3,000 members inside Journey to Wellness,

I’ve discovered something life-changing:

Most people stay stuck not because they’re broken —but because they’re being run by one or more of the five hidden archetypes they don’t even know they have.

These shadow archetypes sit deep in your nervous system.

They shape your reactions.