Nourish
Tue, 12 Mar
|Zoom Class
Nourish your body & soul with monthly yoga, mindfulness, meditation, breath work, guided journaling, somatic practice & other deliciously glorious classes to enrich your heart & extend your mind
Time & Location
12 Mar 2024, 9:30 am – 10:30 am NZDT
Zoom Class
Guests
About the event
Our Monthly Nourish classes are here to fill up your cup and nourish your body & soul.
We bring in guest experts every month to delight us with classes ranging from breath work, mindful & meditation to guided jouranling, yoga & somatic practices - there's always variety and something to enrich your day.
This months Nourish class is led by the wonderful Alex Ballagh - an experienced and ecelectically trained yoga teacher based in New Zealand.
A mama to 3 wee cubs, a wife, a lover of sunrises, the moon, the ocean & tea... and all things yoga!
You are in for an absolute treat with her gentle and loving style that is bound to leave you feeling cared for & centred.
The style of this Nourish class is Hatha yoga for all levels.
Tickets
Nourish Class Pass
This Ticket includes a class pass & replay
NZ$22.00+NZ$0.55 ticket service feeSale ended
Total
NZ$0.00