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Nourish - Somatic Yoga

Wed, 29 Apr

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Zoom Class

Nourish your body & soul with monthly yoga, mindfulness, meditation, breath work, guided journaling, somatic practice & other deliciously glorious classes to enrich your heart & extend your mind

Nourish - Somatic Yoga
Nourish - Somatic Yoga

Time & Location

29 Apr 2026, 9:30 am – 10:30 am NZST

Zoom Class

Guests

About the event

Our Monthly Nourish classes are here to fill up your cup and nourish your body & soul.

We bring in guest experts every month to delight us with classes ranging from breath work, mindful & meditation to guided journaling, yoga & somatic practices - there's always variety and something to enrich your day.


This months Nourish class is: The Power of Courageous Vulnerability


This month’s Nourish class is centred around the theme of vulnerability led by wonderful Kimberly.


As Brené Brown beautifully reminds us:

“Vulnerability is not weakness, it is our greatest measure of courage.”


Membership Offer
Buy a membership and get up to 100% off this event at checkout

Tickets

  • Nourish Class Pass

    This Ticket includes a class pass & replay

    $17.00

Total

$0.00

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