Nourish - Somatic Yoga
Tue, 05 Aug
|Zoom Class
Nourish your body & soul with monthly yoga, mindfulness, meditation, breath work, guided journaling, somatic practice & other deliciously glorious classes to enrich your heart & extend your mind
Time & Location
05 Aug 2025, 9:30 am – 10:30 am NZST
Zoom Class
Guests
About the event
Our Monthly Nourish classes are here to fill up your cup and nourish your body & soul.
We bring in guest experts every month to delight us with classes ranging from breath work, mindful & meditation to guided journaling, yoga & somatic practices - there's always variety and something to enrich your day.
This months Nourish class is led by the wonderful Jane!
👉🏼 The theme for this class is Strength for This Season
Designed with peri- and menopausal women in mind, this class supports strength in all the ways that matter… bone density, balance, posture, joint stability, and nervous system regulation.
But it’s for every woman who wants to feel stronger, more centred, and supported in her body.
Tickets
Nourish Class Pass
This Ticket includes a class pass & replay
$22.00
+$0.55 ticket service fee
Sale ended