Nourish - Somatic Yoga
Wed, 12 Nov
|Zoom Class
Nourish your body & soul with monthly yoga, mindfulness, meditation, breath work, guided journaling, somatic practice & other deliciously glorious classes to enrich your heart & extend your mind
Time & Location
12 Nov 2025, 9:30 am – 10:30 am NZDT
Zoom Class
Guests
About the event
Our Monthly Nourish classes are here to fill up your cup and nourish your body & soul.
We bring in guest experts every month to delight us with classes ranging from breath work, mindful & meditation to guided journaling, yoga & somatic practices - there's always variety and something to enrich your day.
This months Nourish class is: Art & Movement with the utterly wonderful Francesca
Yoga and drawing to help you draw inward with safety.
We’ll move between short yoga sequences and guided mark making, ending with a nidra.
You'll need:
Tickets
Nourish Class Pass
This Ticket includes a class pass & replay
$22.00
+$0.55 ticket service fee
Total
$0.00