Pain & Anxiety Re-Processing

In this guest expert session John Gasienica will present on Pain Reprocessing Therapy. John Gasienica is a psychotherapist and coach specializing in the treatment of anxiety and chronic pain using Pain Reprocessing Therapy (PRT) and Cognitive Behavioral Therapy (CBT). He is the Director of Development at the Pain Psychology Center in Los Angeles and a research clinician studying the effects of PRT with the University of Colorado Anschutz School of Medicine. In this webinar John will cover:

• Up to date research on reprocessing

• Strategic exposure to increase felt safety

• Decreasing sensitivity

• Building tolerance to uncertainty

• Extinguishing the fear reflex Journey to Wellness is thrilled to be hosting John for this months masterclass - You're sure to come away with some powerful and potent insights to change your replationship with pain, anxiety, uncertainty & fear.