Release
Sun, 13 Aug
|Online Zoom
Release is a class especially designed to: ✨ Release fight/flight/freeze energy from your nervous system ✨ Begin to release trauma & deregulation stored in the body ✨ Bring your body & nervous system back to baseline to release anxiety, stress & burnout
Time & Location
13 Aug 2023, 9:30 am – 10:30 am NZST
Online Zoom
Guests
About the event
Release is a monthly class - FREE for all members.
Release is a class especially designed to:
✨ Release fight/flight/freeze energy from your nervous system
✨ Begin to release trauma & deregulation stored in the body
✨ Bring your body & nervous system back to baseline to release anxiety, stress & burnout
Release offers a blend of cognitive and somatic tools and practices to rewire your brain and reset your nervous system
Tickets
Release Ticket - Free Trial
A one-class/casual pass
$0.00
Sale ended