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Release

Sun, 13 Aug

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Online Zoom

Release is a class especially designed to: ✨ Release fight/flight/freeze energy from your nervous system ✨ Begin to release trauma & deregulation stored in the body ✨ Bring your body & nervous system back to baseline to release anxiety, stress & burnout

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Release
Release

Time & Location

13 Aug 2023, 9:30 am – 10:30 am NZST

Online Zoom

Guests

About the event

Release is a monthly class - FREE for all members.

Release is a class especially designed to:

✨ Release fight/flight/freeze energy from your nervous system

✨ Begin to release trauma & deregulation stored in the body

✨ Bring your body & nervous system back to baseline to release anxiety, stress & burnout

Release offers a blend of cognitive and somatic tools and practices to rewire your brain and reset your nervous system

This event has a group. You’re welcome to join the group once you register for the event.
19 updates in the group

Tickets

  • Release Ticket - Free Trial

    A one-class/casual pass

    $0.00

    Sale ended

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