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Release
Sun, Sep 10
|Online Zoom
Release is a class especially designed to: ✨ Release fight/flight/freeze energy from your nervous system ✨ Begin to release trauma & deregulation stored in the body ✨ Bring your body & nervous system back to baseline to release anxiety, stress & burnout
Time & Location
Sep 10, 2023, 9:30 AM – 10:30 AM GMT+12
Online Zoom
Guests
About the event
Release is a monthly class - FREE for all members.
Release is a class especially designed to:
✨ Release fight/flight/freeze energy from your nervous system
✨ Begin to release trauma & deregulation stored in the body
✨ Bring your body & nervous system back to baseline to release anxiety, stress & burnout
Release offers a blend of cognitive and somatic tools and practices to rewire your brain and reset your nervous system
Tickets
Release Ticket
A one-class/casual pass
NZ$22.00
+NZ$3.30 GST
Sale ended