© 2026 All rights reserved Journey to Wellness I Rebekah Ballagh
Release - Somatic Healing Class (1)
Mon, Nov 18
|Online Zoom
Release is a class especially designed to: ✨ Release fight/flight/freeze energy from your nervous system ✨ Begin to release trauma & deregulation stored in the body ✨ Bring your body & nervous system back to baseline to release anxiety, stress & burnout {FREE for members}
Time & Location
Nov 18, 2024, 9:30 AM – 10:30 AM GMT+13
Online Zoom
Guests
About the event
Release is a class especially designed to:
✨ Release fight/flight/freeze energy from your nervous system
✨ Begin to release trauma & deregulation stored in the body
✨ Bring your body & nervous system back to baseline to release anxiety, stress & burnout
Release offers a blend of cognitive and somatic tools and practices to rewire your brain and reset your nervous system
Cognitive practices will...
Tickets
Casual Ticket - Release Class
A one-class/casual pass
NZ$22.00
Sale ended