Release - Somatic Healing Class
Mon, 15 Sept
|Online Zoom
Release is a class especially designed to: ✨ Release fight/flight/freeze energy from your nervous system ✨ Begin to release trauma & deregulation stored in the body ✨ Bring your body & nervous system back to baseline to release anxiety, stress & burnout {FREE for members}
Time & Location
15 Sept 2025, 9:30 am – 10:30 am NZST
Online Zoom
Guests
About the event
💡THEME: Spring Cleaning for the Nervous System
A body-based ritual for decluttering stuck stress and stored survival energy.
Over here in NZ we are stepping into Spring... and while this may not be the case for some of our members (as they head into Autumn) - you can really never go wrong with a bit of time spent decluttering stagnation and refreshing your energy, right?!
In this class we will explore:
breath work practices to clear out the inner dust and stagnant energy
yin flows that connect to the wood element for working with anger, frustration & irritability
Tickets
Class Pass
A one-class/casual pass Members - click this and it will discount to $0!
$22.00
Total
$0.00