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Release - Somatic Healing Class
Sun, Dec 22
|Online Zoom
Release is a class especially designed to: ✨ Release fight/flight/freeze energy from your nervous system ✨ Begin to release trauma & deregulation stored in the body ✨ Bring your body & nervous system back to baseline to release anxiety, stress & burnout {FREE for members}
Time & Location
Dec 22, 2024, 9:30 AM – 10:30 AM GMT+13
Online Zoom
Guests
About the event
This months Release class is a 30 minute class called "Pause for Peace"
Let's come together one final time for 2024 for 30 minutes of somatic practices, breathwork & meditation ✨
Release is a class especially designed to:
✨ Release fight/flight/freeze energy from your nervous system
✨ Begin to release trauma & deregulation stored in the body
✨ Bring your body & nervous system back to baseline to release anxiety, stress & burnout
Tickets
Casual Ticket - Release Class
A one-class/casual pass
NZ$22.00
Sale ended