Release - Somatic Healing Class
Sun, 16 Mar
|Online Zoom
Release is a class especially designed to: ✨ Release fight/flight/freeze energy from your nervous system ✨ Begin to release trauma & deregulation stored in the body ✨ Bring your body & nervous system back to baseline to release anxiety, stress & burnout {FREE for all this month}


Time & Location
16 Mar 2025, 9:30 am – 10:30 am NZDT
Online Zoom
Guests
About the event
💡 Theme: Releasing self-doubt, embodying self-trust, and rewiring the nervous system for confidence.
Class Flow:
1️⃣ Opening & Nervous System Grounding
2️⃣ Cognitive Rewiring & Self-Belief Mapping
3️⃣ Somatic Release: Unlocking Confidence from the Body
4️⃣ Visualisation & Future Self-Integration
Tickets
Casual Ticket - Release Class
A one-class/casual pass
NZ$22.00Sale ended
Total
NZ$0.00