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Release - Somatic Healing Class

Sun, 16 Mar

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Online Zoom

Release is a class especially designed to: ✨ Release fight/flight/freeze energy from your nervous system ✨ Begin to release trauma & deregulation stored in the body ✨ Bring your body & nervous system back to baseline to release anxiety, stress & burnout {FREE for all this month}

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Release - Somatic Healing Class
Release - Somatic Healing Class

Time & Location

16 Mar 2025, 9:30 am – 10:30 am NZDT

Online Zoom

Guests

About the event

💡 Theme: Releasing self-doubt, embodying self-trust, and rewiring the nervous system for confidence.


Class Flow:

1️⃣ Opening & Nervous System Grounding

2️⃣ Cognitive Rewiring & Self-Belief Mapping 

3️⃣ Somatic Release: Unlocking Confidence from the Body

4️⃣ Visualisation & Future Self-Integration 


Membership Offer
Buy a membership and get up to 100% off this event at checkout

Tickets

  • Casual Ticket - Release Class

    A one-class/casual pass

    NZ$22.00
    Sale ended

Total

NZ$0.00

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