Release - Somatic Healing Class
Sun, 18 May
|Online Zoom
Release is a class especially designed to: ✨ Release fight/flight/freeze energy from your nervous system ✨ Begin to release trauma & deregulation stored in the body ✨ Bring your body & nervous system back to baseline to release anxiety, stress & burnout {FREE for members}
Time & Location
18 May 2025, 9:30 am – 10:30 am NZST
Online Zoom
Guests
About the event
💡 Theme: “Surrendering the Timeline” – Releasing the urge to rush your healing
A free nervous system release class to help you soften urgency, reclaim your pace, and root back into the slow, sacred unfolding of real healing.
We'll move through vagal reset practices, somatic art, yin postures, and deep visualisation — creating space to finally breathe into your own timing.
The Practices Awaiting You:
🍂 A pen & paper exercise to connect with shadow parts (IFS inspired)
Tickets
Free Pass!
$0.00
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