Release - Somatic Healing Class {FREE for members}
Mon, 22 Jul
|Online Zoom
Release is a class especially designed to: ✨ Release fight/flight/freeze energy from your nervous system ✨ Begin to release trauma & deregulation stored in the body ✨ Bring your body & nervous system back to baseline to release anxiety, stress & burnout
Time & Location
22 Jul 2024, 9:30 am – 11:00 am NZST
Online Zoom
Guests
About the event
This months Release class is an experiential class on changing limiting beliefs with somatic practices.
We tend to think of our negative of limiting beliefs as a purely cogntive issue.
But here's the thing... your behaviours and the quality of your thoughts are driven by the state of your nervous system.
And limting beleifs can become locked into and trapped in the body - playing out over and over again in unconcious patterns.
In this Release class you will experience a range of practices and drills to work with limiting beliefs through the body
You'll explore:
Tickets
Casual Ticket - Release Class
A one-class/casual pass
$22.00
Sale ended