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Fri, 01 Jul

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Zoom Webinar

Soothe & Regulate the Nervous System

Polyvagal Theory & Tools to activate and tone your vagus nerve

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Soothe & Regulate the Nervous System
Soothe & Regulate the Nervous System

Time & Location

01 Jul 2022, 10:00 am – 11:30 am

Zoom Webinar

Guests

About the event

Learn tools to reset when you are anxious, stressed & overwhelmed  or burnt out, flat & feeling stuck

In this workshop you will...

- Learn about the nervous system

- Begin to understand polyvagal theory and threat response states

- Understand stress and anxiety in the body

- Understand feeling flat, stuck & unmotivated in relation to the nervous system

- Learn a toolkit of techniques to calm and soothe your nervous system, helping you better manage anxiety and stress

(Techniques to activate and tone the vagus nerve)

This webinar will be recorded and sent out to all registrants 

There will be time for a Q&A at the end of the session

Tickets

  • Soothe Your Nervous System

    Price is in NZD (roughly = $12.30 usd)

    $27.00
    +$0.68 service fee

Total

$0.00

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