Unlocking the Gut-Brain connection - A Masterclass with Guest Expert

Come join us for a masterclass all about gut health!

Did you know having a healthy gut doesn't just help digestion - it also impacts on our immune system, mental health, skin, heart and brain health, and even how long we live for!  And fortunately it's not hard to improve your gut health, so long as you know what to do

Hosted by Becks from Journey to Wellness we welcome Dr Marissa Kelaher (GP and Lifestyle Medicine doctor) as we explore everything gut related, and how you can start to optimise your gut health today  Learn how a healthy gut works, all about your gut microbiome, why gut health is so important, and the impact of the mind gut connection

Find out how you can improve your gut health naturally, plus ways you can re-wire your gut brain connection, to get your gut working well again!

We'll cover topics such…