Nourish - Somatic Yoga
Wed, 10 Dec
|Zoom Class
Nourish your body & soul with monthly yoga, mindfulness, meditation, breath work, guided journaling, somatic practice & other deliciously glorious classes to enrich your heart & extend your mind


Time & Location
10 Dec 2025, 9:30 am – 10:30 am NZDT
Zoom Class
Guests
About the event
Our Monthly Nourish classes are here to fill up your cup and nourish your body & soul.
We bring in guest experts every month to delight us with classes ranging from breath work, mindful & meditation to guided journaling, yoga & somatic practices - there's always variety and something to enrich your day.
This months Nourish class is: Guided From Within
Led by Kimberly we will explore the theme “Guided from Within.”
☀️ We’ll be tuning into the wisdom of the solar plexus chakra — Manipura, the energetic center located around the navel and upper abdomen.
This chakra governs our gut instinct, sense of purpose, and inner power.
Tickets
- Nourish Class Pass- This Ticket includes a class pass & replay - $22.00 - +$0.55 ticket service fee 
Total
$0.00
