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LIVE YOUR LIFE WITH SELF-COMPASSION & CONFIDENCE

Journey to Wellness
Online Membership

Discover potent tools, expert guidance & community to move you from overloaded, overwhelmed, anxious & stuck to calm, connected, empowered & embodied.​

I’m here to tell you that life can feel full, abundant, manageable & hopeful...

Inside the Journey to Wellness membership you'll find practical, no BS tools for healing & personal growth that actually work.
Our members...

✔️ discover deep self-compassion & trust

✔️ sleep better 

✔️ confidently manage emotions

✔️ process old trauma & stuck emotions to feel lighter & more present

✔️ feel calmer, more present & easeful in their bodies

✔️ feel more connected to their kids, families & partners

Image by Annie Spratt

 

Step into ease...

Open the (virtual) doors & find freedom from low-moods, anxiety, depression, self-doubt, stress & a dysregulated nervous system

You’ll find all the tools, tips & tricks you’ve been waiting for, inside…

✔ Practical tools, resources, & strategies to help you manage your emotions

✔ Practices (that actually work) to regulate your nervous system

✔ A potent blend of both cognitive and somatic tools - the missing piece to healing 🧩

✔ Affordable & accessible personal development support 

✔ Resources that slip seamlessly into your busy schedule

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I wholeheartedly believe wellness should be accessible. And that's what you get inside the Journey to Wellness membership all the resources, courses and tools you need to come home to yourself, reclaim your balance & live with wellness

 

Move from chaos to calm...

You’ll experience an abundance of ‘ah-ha’ moments & discover powerful practices to help you healgrow. All while connecting with a community of kind-hearted souls, because wellness is a journey that’s best travelled together.

Here’s what’s inside the Membership

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Monthly Release Class

A potent blend of somatic practices to process emotions & trauma, regulate your nervous system & find your zen!

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Members Only Library

Bite-sized support anywhere, anytime.  

Select what you need based on how you’re feeling & then browse through the library of videos, audio meditations & worksheets.

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Monthly Masterclass

Classes & workshops on ever-changing topics; Hosted by Becks & a range of guest industry experts.

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Access to Self-Paced Courses

Instantly unlock over 20 courses. Techniques & tools distilled from 15 years of experience; it's like having a therapist in your pocket!

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Monthly Group Coaching
(Membership PLUS ✨ tier)

 Hot-seat coaching & expert guidance. Personalised support & tailored answers. 

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Monthly Nourish Class (Membership PLUS ✨ tier)

Classes led by expert teachers; yoga, yin, meditation, mindfulness, guided journaling, breath work & more... 

Take a scroll to explore some of our

members only masterclasses...