Membership

About

Membership is like a gym membership for your mental wellbeing

Affordable mental wellness support inside a community of likeminded humans to help you regulate your nervous system, release trauma, anxiety, stress & depression, rewire your brain & find calm, connection and self-compassion. 

WHAT's Inside

Accessibility and community are important to me. 

I'm here to support you on your mental wellbeing journey.  I have 10 transformative courses, monthly master classes and a monthly group coaching workshop with ever changing topics.  If you are ready to get back on track and make a big impact to your wellbeing then...

My membership is PERFECT for you

For just $69nzd you get...

Access to all of my courses & MASTERCLASSES
$322 value!

PLUS...

Access to
the wellness club

An exclusive community offering monthly group coaching calls and workshops + a private and supportive Facebook group to watch all the previous workshops

($14.99 per month value)

 

Access to
monthly workshops

Ever-changing monthly masterclasses & workshops are free access to members.

$29 per month value)

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YES - I'd love you to have it all for $69nzd a month!

WHAT's Inside

Inside your membership you will get access to...

  •  Monthly Release class - Release trauma & regulate your nervous system

  •  Monthly master classes/ webinars on ever-changing topics

  •  10 transformative & life-changing courses 

  •  A monthly group coaching call and workshop in The Wellness Club

  •   Access to the exclusive members only library - chockablock full of tools and resources to support you through any emotion

If you are ready to get back on track and make a big impact to your wellbeing then...

My membership is PERFECT for you

For just $17.25 per week (nzd) you get...

Access to all of my courses & monthly classes 
$344 value!

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Access to
Release

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A monthly class to: 

- Release fight/flight/freeze energy from your nervous system

- Release trauma & deregulation stored in the body 

- Bring your body & nervous system back to baseline to overcome anxiety, anger, depression stress & burnout

Access to
monthly workshops

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Ever-changing monthly masterclasses & workshops are free access to members. 

Topics range from anxiety to anger, perfectionism to sensory soothing.

PLUS...

Access to
the wellness club

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An exclusive community offering monthly group coaching calls and workshops + a private and supportive Facebook group to watch all the previous workshops

Access to exclusive members only library

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A library full of short video & audio clips and worksheets to support you through any emotion at the click of a button. 

You select what you need based on how you're feeling and then browse the ever-expanding library  of resources to help you.

YES - I'd love you to have it all for $17.25 per week (69nzd a month)

"I found Beck's instagram accidentally at the beginning of the pandemic and I started following her because I loved how she makes her tools so easy to use. Thanks to her coaching I started understanding myself and my emotions more and my anxiety became less overwhelming. I've learnt how to deal with it and how to soothe my nervous system. Joining her membership was the best decision I could have ever made. Having a safe space of like minded women to share your problems with and get real support has no price. We all can't wait to our monthly meetings where we can chat and get advice on how to deal with our struggles. The price is super accessible for the content and support you get!"

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- Jo
Member Testimonial

How do I know if membership is right for me?

A membership will be perfect for you if...

🌙 You want to release anxiety, trauma, stress & depression at the level of your nervous system

🌙 You're keen to dive in to some personal development work in a cost-effective and affordable way

 🌙 You'd like to be able to dip in and out of a variety of monthly support options each month

🌙 You feel a little bit lost with where to start to work on your dysregulation - you feel in need of some guidance, connection and boosters to lift them up each month

🌙 You are searching for down-to-earth, no BS, practical tools at both a cognitive & somatic level

What's in the members library?

Inside the library you will find a range of tools in different formats. 

The library is mainly made up of guided videos & audio files. There are also some worksheets & readings.

The library is there to help you through any emotion or need. You simply select what it is you are after and then enjoy a library of tools and interventions to guide you through.

There are sections on:

🌙 Anxiety

🌙 Low mood

🌙 Grounding

🌙 Dissociation 

🌙 Worry

🌙 Self-doubt

🌙 Somatic Practices (for nervous system dysregulation)

🌙 Panic

🌙 Overwhelm

 

The library will also hold all Release class replays and be updated regularly 

what is a release class?

Release is a class especially designed to:

✨ Release fight/flight/freeze energy from your nervous system

✨ Release trauma & deregulation stored in the body

✨ Bring your body & nervous system back to baseline to move through anxiety, stress & burnout

✨ Rewire and re-pattern your habitual and reflexive responses like fear, anxiety, people pleasing, stress & depression

Release offers a bl