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FREE - Regulating with Water & Ice - For Panic, Anxiety, Dysregulation & Dissociation

Fri, Aug 05

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Online Zoom Webinar

Did you know you can calm anxiety, stop panic & bring yourself back from dysregulation and dissociation using water and ice? I've got 11 tools to guide you through to help regulate your nervous system in this unexpected way!

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FREE - Regulating with Water & Ice - For Panic, Anxiety, Dysregulation & Dissociation
FREE - Regulating with Water & Ice - For Panic, Anxiety, Dysregulation & Dissociation

Time & Location

Aug 05, 2022, 10:00 AM GMT+12 – Aug 06, 2022, 10:45 AM GMT+12

Online Zoom Webinar

Guests

About the event

I have 11 hacks to teach you using water and ice to regulate your nervous system.

These technqiues may help to:

- Stop a panic attack in its tracks

- Quieten your anxiety

- Ground you in the present

- Move you away from worry and rumination

Tickets

  • Free Ticket!

    NZ$0.00

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  • Paid Ticket

    If you would like to pay a small donation to attend that is always appreciated :)

    Pay what you want

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