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Release - Somatic Healing Class
Mon, 11 Aug
|Online Zoom
Release is a class especially designed to: ✨ Release fight/flight/freeze energy from your nervous system ✨ Begin to release trauma & deregulation stored in the body ✨ Bring your body & nervous system back to baseline to release anxiety, stress & burnout {FREE for members}
Tickets are not on sale
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Time & Location
11 Aug 2025, 9:30 am – 10:30 am NZST
Online Zoom
Guests
About the event
💡THEME: Exhale the Old Story
Gently releasing the beliefs that no longer serve you.
✨ What this class is for:
This release class is a guided somatic journey to help you gently let go of the internalised stories, roles, and beliefs that were never really yours — the ones absorbed from early experiences, culture, trauma, or past survival.
It’s a class for you if you’ve ever carried thoughts like:
“I’m too much.”
Membership Offer
Buy a membership and get up to 100% off this event at checkout
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