The Calm Code
7 days of free nervous system healing + somatic release tools
Free shouldn’t mean useless — you deserve resources that actually help.
I'm not about gate-keeping here.
When you enrol in The Calm Code, you begin a 7-day guided journey designed to calm your nervous system, release stuck stress, and help you feel human again.
No paywalls.
No free-trial period (that runs out before you get around to using it.)
No fluff disguised as help.
Just therapy-grade tools that feel a little bit like stealing...
Because you won’t believe they’re free.
What You’ll Discover Over 7 Days:
-
The 60-Second Reset ➡️ A guided video so that you can activate calm in under a minute.
-
Somatic practices for each stress state ➡️ 4 guided videos & audios for fight, flight, freeze + fawn states so that you can shift from shutdown to re-engagement with simple, safe somatic resources.
-
Somatic Release Poster ➡️ My Top 10 Practices so that you can try simple tools to move through emotions, release tension, and reset your system — even when you're short on time. (it's so pretty you'll want to print this one!)
-
Trauma Quiz ➡️ So that you can decode your unique survival response — fight, flight, freeze, or fawn — and start working with it instead of against it.
-
Practices you can rinse & repeat ➡️ These aren't one-and -done tools you'll never use again. You get lifetime access so you can regulate your way to calm & begin to rewire your nervous system every day
Each day brings you a new tool — delivered straight to your inbox — so you can build safety, one step at a time.
Why It’s Free
➡️ Because you shouldn’t have to pay to find out if this work helps you.
➡️ Because your healing matters too much to hide behind price tags.
➡️ And because once you feel what’s possible in 7 days… you’ll understand why people stay for the full Membership..