The Calm Code
7 days of free nervous system healing + somatic release tools
Free shouldn’t mean useless — you deserve resources that actually help.
I'm not about gate-keeping here.
When you enrol in The Calm Code, you begin a 7-day guided journey designed to calm your nervous system, release stuck stress, and help you feel human again.
No paywalls.
No free-trial period (that runs out before you get around to using it.)
No fluff disguised as help.
Just therapy-grade tools that feel a little bit like stealing...
Because you won’t believe they’re free.
What You’ll Discover Over 7 Days:
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The 60-Second Reset ➡️ A guided video so that you can activate calm in under a minute.
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Somatic practices for each stress state ➡️ 4 guided videos & audios for fight, flight, freeze + fawn states so that you can shift from shutdown to re-engagement with simple, safe somatic resources.
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Somatic Release Poster ➡️ My Top 10 Practices so that you can try simple tools to move through emotions, release tension, and reset your system — even when you're short on time. (it's so pretty you'll want to print this one!)
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Trauma Quiz ➡️ So that you can decode your unique survival response — fight, flight, freeze, or fawn — and start working with it instead of against it.
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Practices you can rinse & repeat ➡️ These aren't one-and -done tools you'll never use again. You get lifetime access so you can regulate your way to calm & begin to rewire your nervous system every day
Each day brings you a new tool — delivered straight to your inbox — so you can build safety, one step at a time.
Why It’s Free
➡️ Because you shouldn’t have to pay to find out if this work helps you.
➡️ Because your healing matters too much to hide behind price tags.
➡️ And because once you feel what’s possible in 7 days… you’ll understand why people stay for the full Membership..
Time to begin
Want to uplevel your Calm Code experience?
Over 80% of your behaviours, thoughts and decisions are driven by your unconscious patterns….
(So you need more than just tools or mindset work to create lasting change).
Add on The Nervous System Reset – a 7 day program so you can begin to reset your body’s safety settings (and free your nervous system from survival mode).
Each day, you’ll get a short (10–20 minute) practice that teaches your body how to:
✔️ Orient toward safety instead of scanning for danger
✔ Listen to your body’s subtle cues (hello, interoception 👋)
✔️Release the psoas — the hidden “panic button” muscle
✔ Reset your breath and diaphragm for calm energy
✔ Shake off stored tension the way animals do in the wild
✔ Scan and release stuck emotions
✔ End the day with somatic sleep rituals that actually help you rest
Inside, you’ll get:
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📹 7 guided video practices (5–20 minutes each)
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📝 Daily tracker + journal prompts so you stay motivated and notice real shifts
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💛 Lifetime access — reset again and again whenever your body needs it
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💵 $27 credit towards your first month of membership, should you wish to join
Click below to add The Nervous System Reset to your order for just $27 NZD ($15 USD) .