> > > >
top of page

Trauma Toolbox

The

A guided journey for trauma healing

Anchor 1
RB238.jpg

Presented by Becks Ballagh
Counsellor, Somatic Coach, 8 x best-selling author

Hey beautiful soul,

I can't wait to go on this journey with you as we embark into a toolbox of healing & hope.

RB195.jpg

Here to help you:

😌 RELEASE emotions & trauma responses that are trapped in your body
💫 Feel confident, resources & regulated in your healing
😴 Sleep better
🌱 Feel more grounded, present & connected
👋🏼 Leave behind unhelpful self-destructive coping mechanisms
🫶🏼 Feel safe and connected to your body & loved ones

In this toolbox we will cover

The Deep Dive

Understand what trauma really is & its impact on the body & nervous system

The body

Explore how trauma gets stored & trapped in the body

The essential path to healing

Uncover the 4 essential steps to embodied healing & trauma rewiring

Screen Shot 2023-11-08 at 4.36_edited.jpg

How it works

Access this program FREE as a member (or pay $197NZD to join casually)

Unlock instant access to a guided journey to trauma healing

Watch bite-sized videos, unpack workbooks & embark on guided audios. Connect with others to share your 'ah-ha' moments or ask questions in the forum

What you'll learn

The Deep Dive

First we'll set the stage & lay the foundations for healing. Over 4 days we'll cover:

  • What is trauma

  • How trauma effects your nervous system

  • The impact of trauma

  • Trauma & the brain

  • Patterns of trauma

  • How trauma is stored in the body

Then we'll embark on a journey to uncover the 4 essential stages of healing:

Begin The Essential Pathway to Healing

Step one: Safety & Stabilisation

Day by day explore 8 sections covering a range of tools to create a sense of felt safety. 

Find ways to stabilise, resource and ground yourself when faced with triggers & tricky emotions.

Step two: Support & Connection

Embark on 7 potent practices to build a sense of internal support - working on your ability to feel compassionate, trusting & embodied. 

Establish your own internal support system & secure attachment 

Step three: Processing

Explore 10 unique practices  to help you process stuck trauma & stagnant emotions & build your capacity for real-time emotional processing
Begin to release patterns of tension from your body

Step four: Integration

Begin to bring it all together with tools to help you find joy, gratitude & ongoing healing in your day to day life

These tools are like a weighted blanket for your soul - leaving you confident in your ability to manage emotions & stress while feeling regulated, resilient, joyful, hopeful & EMBODIED
 

Getting Started is Easy!

​​

1. Choose your payment option below 

2. Create your account then proceed to payment

3. Enjoy your healing journey!

There are 2 payment options: 

One-Time Payment

$197NZD ($121USD)

  • Life-time, instant access

💸 Value:

✅ The Trauma Toolbox: You pay $197NZD | $121USD

Membership

$49NZD per month ($30USD)

Instantly access:

  • This course + ALL of our other courses 

  • Monthly masterclasses & workshops

  • Monthly Somatic classes for nervous system regulation

  • Library with hundreds of bite-sized tools

  • Community hub & support from a therapist

  • Monthly yoga & coaching (plus tier)

💸  Value:

✅ Over $1700 worth of courses

✅ Up to $193 of monthly classes

✅ Thousands of dollars of library videos, workbooks, resources & audios

✅ Priceless ongoing support from a therapist

 

You pay $49NZD | $30USD per month

Cancel anytime. No Contracts.

If you are a member click here to join FREE

buytt
bottom of page