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LIVE YOUR LIFE WITH SELF-COMPASSION & CONFIDENCE

Journey to Wellness Online Membership

Online courses, classes, coaching & a library of tools at your fingertips - consciously created to shift you from surviving to thriving.

It’s oh-so-much-more than your monthly mental health & wellness membership

This is the place, your space to connect with a community of kind-hearted souls & discover all the tools you need to learn to reclaim your mental health, lean into a lifelong love of personal growth & development, & live with wellness.

Is membership right for me?

 

"Membership to this beautiful community is healing within itself. The instant access to tools that actually work as well as the monthly masterclasses and release classes are an absolute anchor for me.

For the first time in my life I feel truly equipped and empowered to deal with my anxiety. No one has ever explained to me before how I was actually perpetuating my anxiety and holding myself hostage. The courses and resources are life changing. Thank you so much."

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- Melanie

Open the (virtual) doors & find freedom from low-moods, anxiety, depression, self-doubt, stress & a dysregulated nervous system

You’ll find all the tools, tips & tricks you’ve been waiting for, inside…

✔ Practical tools, resources, & strategies to help you manage your emotions

✔ Practices (that actually work) to regulate your nervous system

✔ Digestible info & knowledge about mental health that finally makes sense

✔ Affordable & accessible personal development support 

✔ Resources that slip seamlessly into your busy schedule

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You’ll experience those ‘ah-ha’ moments & learn powerful ways to heal & lean into personal growth. All while connecting with a community of kind-hearted souls, because wellness is a journey that’s best travelled together.

Choose your pricing plan

  • Membership

    49$
    Every month
    All access pass to all courses, library, coaching + classes
     
    • Unlock all Courses (over $1500 value)
    • Monthly Somatic Release Class
    • Monthly Masterclasses
    • Members-Only Library
    • Monthly Group Coaching
    • Guest Expert Speakers
    • Access to Private Members Group Hub
  • Annual Membership

    500$
    Every year
    Save $88nzd when you join for 12 months
     
    • Unlock all Courses (over $1500 value)
    • Monthly Somatic Release Class
    • Monthly Masterclasses
    • Members-Only Library
    • Monthly Group Coaching
    • Guest Expert Speakers
    • Access to Private Members Group Hub
    • Save $88 when you join annually

Here’s what’s inside the Membership

I wholeheartedly believe wellness should be accessible. And that’s what you get inside the Journey to Wellness Membership - all the resources, courses & tools you need reclaim your mental health, lean into personal growth & development, & live with wellness.

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Monthly Release Class

Classes blend powerful polyvagal exercises & somatic therapy tools with yin yoga, mindfulness, guided meditations & more to release trapped emotions, trauma, anxiety, anger, depression, stress & burnout. Leave classes with a feeling of relief, connection & safety within your body & nervous system.

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Members Only Library

An ever-expanding library of short video & audio clips, & worksheets to support you through any emotion.  The choice is yours. Select what you need based on how you’re feeling & then browse through the library of resources to support you.

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Monthly Masterclass

Uncover lessons & learnings across an ever-changing range of topics, from anxiety to anger, perfectionism to self-soothing & so much more. Join live masterclasses hosted by yours truly & lean into the areas of knowledge & experience of guest industry experts.

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Access to Self-Paced Courses

Instantly unlock over 20 courses! Techniques & tools straight from the therapy room. But designed in a way that’s relatable, accessible, digestible, affordable, & a little bit fun.

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Group Coaching

You were never meant to do it all alone. Join a connected community of like-minded people for monthly group calls & guided meditations. Experience hot-seat coaching where I provide you with personalised guidance & answers. Be welcomed into a private Facebook group & receive support from members.

Your self-development investment

Membership

✓ Unlock all courses (over $1500 value)

✓ Monthly Release Class

✓  Monthly Masterclasses

✓ Members-Only Library

✓ Access to private members hub

✓ Guest Expert speakers

X Monthly Group Coaching

X Monthly Nourish Class

$49 NZD/MONTH ($30USD/Month)

Or $500NZD per year ($316USD)

Saving you $88NZD annually!

Membership PLUS

✓ Unlock all courses (over $1500 value)

✓ Monthly Release Class

✓  Monthly Masterclasses

✓ Members-Only Library

✓ Access to private members hub

✓ Guest Expert speakers

✓ Monthly Group Coaching 

✓ Monthly Nourish Class

$69 NZD/MONTH  ($43USD/Month)

Or $650NZD per year ($411USD)

Saving you $178NZD annually!