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Hey there lovely human!
Ready to discover 10 Somatic Practices to  process & release anger?

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Ready to dive deeper?

Soma & Soul

Join our 30 day somatic practice program that take less than 15 minutes a day.
You'll find calm, connection, compassion & inner peace as you regulate your nervous system while releasing stuck emotions & trauma patterns.
Plus enjoy bonus full length sessions & classes, including a TRE (trauma & tension release) somatic shaking class to dump adrenaline & cortisol.
Please use the coupon code 'welcome' at checkout for 10% off Soma & Soul for a limited time:

We also have a course dedicated to processing anger...

  • What's really going on behind your anger
  • How to nurture your relationships and repair damage caused by anger & resentment

  • Practical, efficient strategies to release & process anger
  • How somatic release and mindful moments can help reset your nervous system

  • And more

  • 1 hour 50 minute masterclass video
  • Poster download

  • Guided Audio meditations

  • Bonus: Full somatic practice class

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