Break Free from Imposter Syndrome

A Transformational Series with Becks & Francesca Discover the radical insights & techniques you need to transcend imposter syndrome. Once and for all. You’ve done the work. You’ve got the skills. So why does it still feel like you don’t quite belong? Like any minute, someone will “find out” you’re not as capable as they think? That’s imposter syndrome—and it’s keeping you from fully owning your brilliance. Join Becks (counsellor & somatic coach) and Francesca (coach, academic, yoga & somatic teacher) for a deep dive into the roots of imposter syndrome and how to break free from its grip. This series isn’t about quick-fix confidence hacks—it’s about rewiring the way you see yourself, using a powerful blend of neuroscience, nervous system regulation, narrative therapy, and somatic practices to help you finally step into your power. What You’ll Learn: ✔ What imposter syndrome really is (hint: it’s not just a mindset issue) ✔ The Dunning-Kruger Effect & why self-doubt increases with competence ✔ How to unpack and rewrite your internal imposter narrative ✔ The systemic factors that fuel imposter syndrome (gender, race, social identity) ✔ The role of the nervous system and how to soothe imposter-induced anxiety ✔ Somatic & cognitive tools to step into confidence and self-trust Inside you'll find: ✨ A series of six 20-30 minute video classes ✨ Integration action tasks for each class ✨ Reflection prompts to help you integrate what you’re learning ✨ Key Summary sheets for each session ✨ A yoga class for unfurling into confidence ✨ A somatic class for transcending imposter syndrome