Work With Me
This is your space for healing & nervous system regulation.
If you are trapped by chronic stress, anxiety, overwhelm, or a frustrating freeze response, true transformation happens when your brain and body speak the same language. I’m Becks—founder of Journey to Wellness, an 8-time best-selling author, qualified counsellor, and somatic coach. Using a science-backed, trauma-informed coaching approach, I’ve helped over 22,000 people rewrite their stress responses from the inside out.
Your work has literally changed my life. I want you to know that.
Thanks for your skill at being able to really draw out something powerful - actually, for the first time ever in working with a therapist, you were able to see how it is actually all connected. I've never felt more seen. I finished our session feeling hopeful and suprisingly calm, not wipe out like I normally would after meeting with my psychologist.
All the therapists I have talked to and no one has ever explained or understood what is happening to me so well. Thanks you for this.
The difference before and after physically and mentally is profound and rewarding.
I have spent hundreds of dollars on programs that have not been half as valuable as the work you do. you create such a safe environment.
I really feel like I'm processing lots which is amazing. I won't lie... as much as I wholeheartedly believe in these processes, I'm still gobsmacked at how it's enhanced my ability to process past issues, even without me noticing.
When Your Mind & Body Are Speaking Different Languages…
You know what you want—to feel calm, confident, and in control.
But when stress hits, your body has other plans.
✦ Overwhelm takes over before you can even think.
✦ Freeze locks you in place, making even simple tasks feel impossible.
✦ Anxiety hijacks your thoughts, pulling you into overanalysis and self-doubt.
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It’s not just about mindset. It’s not just about the nervous system.
True healing happens when you rewire both.​
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Your brain and body need to work together -
It takes the right tools, the right support, and a way to apply them in real life.​
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Whether you’re navigating stress, healing past wounds, or simply seeking a way to thrive, this space is for you.
You’re about to discover potent tools and practices designed to empower your healing journey—not just today, but for the long haul.
YOUR HEALING JOURNEY, YOUR WAY
Three Ways to Work With Me
Choose the level of support that fits your needs, budget, and where you are right now.
​(From low to high support—find your perfect fit.)
Meet Your Coach
Hey, I'm Becks...
I'm an 8-time best-selling author, qualified counsellor, somatic coach, nervous system regulation guide, businesswoman, and proud mama to a beautiful little girl.
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For the past 16 years, I’ve dedicated my life to helping people untangle the layers of stress, overwhelm, and trauma to rediscover their calm, clarity, and confidence.
My approach is gentle but directional, deeply compassionate, trauma-informed, and grounded in science. I draw from a wide range of modalities, blending cognitive techniques with somatic practices to address the mind, body, and soul as a whole.
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I’m hands-on, heart-centered, and committed to walking alongside you every step of the way.
Here’s the truth: I’m not just a coach - I’ve been where you are. I’ve navigated my own battles with panic attacks, daily anxiety, depression (hello, postpartum blues), and a hefty dose of imposter syndrome and self-doubt. I know what it’s like to feel stuck, and I also know what it takes to break free.
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Through years of personal development, advanced study, and training, I’ve crafted a unique approach that bridges the gap between body and mind.
Together, we’ll work to uncover the missing pieces of your puzzle and create that “CLICK” moment—where everything starts to make sense, and the path forward becomes clear.
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This isn’t just coaching—it’s transformation backed by a proven, science-based approach that actually works.
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Are you ready to step into your next chapter?
I’m here to help you get there. Let’s make it happen.
What You Can Expect When You Work With Me:
✔ A compassionate, trauma-informed approach that's science backed, warm - but no BS or fluff
✔ Nervous system practices to move through stuck patterns and stress responses
✔ Tools to regulate and reconnect with your inner calm and clarity
✔ A safe space to process, reflect, and grow​​This is more than support—it’s transformation.​
✔ Someone who has guided over 22,000 people ​
✔ And someone who has been there too...​
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I can't wait to work with you!
2 x 60min 1:1 sessions + 4 x Voxer days + 12 months Inner Circle Membership + Personal healing plan
10 hr
1,797 US dollars
1:1 Coaching
1 hr
297 US dollars