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Digital Download


Beautifully illustrated infographic size poster with 10 breath pracitces to calm and regulate your nervous system - reduce anxiety & stress with these tools.


Instant digital download perfect for

- saving as your phone wallpaper

- printing as a poster for your home or office

- using with clients or students if you are a counsellor, teacher or social worker


Not for commercial use or re-sale

Breathe - Infographic Poster


buy 5 get 1 free

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