1:1 Coaching

Service Description

If you are keen to work 1:1 to unpack your limiting beliefs and discover the path to becoming your best self you can book a private session with Becks from Journey to Wellness here - a Counsellor, best selling mental health author and resource creator and coach. Areas I work with: - Anxiety - Self-Worth / Self-Esteem - Perfectionism - Nervous System Regulation - Inner Critic - Mood - Motivation - Self Sabotage Together we will explore your goals and create a plan for our work together. I will help you to... - Overcome anxiety and panic attacks - Shed limiting beliefs & discover ones you didn't know existed - End procrastination and self-sabotage - Leave behind perfectionism - Boost your mood - Find a place of calm and inner trust Testimonials from Past clients: "I found you approximately 3 years ago and have become more active in your offerings in the last year or so, finding your work very interesting and super informative. Your sincerity and skills, humor, and transparency shine through. I find you to be relatable and chocker block full of important mental health knowledge and express it in a non-threatening and inclusive manner. " "Becks, you are incredibly talented at explaining complex ideas in a very straightforward, intuitive way that makes sense to me immediately. I love how you get right to the heart of things and reveal the essence of concepts so clearly and concisely" "Wow how things have changed in just 6 weeks! Becks has equipped me with so many tools to help me turn my life around, from managing anxiety, tackling procrastination and starting to live life in line with my values." If you are not too sure if I can help or we are the right fit, please reach out via the contact form on my home page to book a 15 minute free discovery call