Grab this lovely interactive little workbook with 6 tools/worksheets to help you boost your mood. A great buy for yourself or, if you are a counsellor or a teacher - this makes a great printable resource bundle to use with your clients/students. Tools included: 1. Mood Log 2. Self-Care & Fun List 3. Fun Scheduling 4. Check Your thoughts x 2 tools 5. Reframe your brain 6. Weekly Warm Fuzzies Log These are all fantastic as stand alone printables too!